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Before we download
apple coloring pages in this post, its better if we know the fact about apple fruit. Apples have become so popular that can be purchased at many places including supermarkets, markets and fruit shops. Many people know that an apple is a nutritious fruit high that no opinion "eat one apple a day, the doctor is not needed anymore". But not many people know what the real efficacy of the rally.
Apples have a number of properties as follows:
- lowering cholesterol
- helps digestion
- Stabilizes blood sugar
- As the "toothbrush" natural
- Helps weight loss
- Apples contain pectin which is a kind of fiber that dissolves in water.
- Pectin is (in the body) will bind to LDL (bad ) which is then wasted by the body's metabolic system.
With high fiber content, apples can stabilize blood sugar levels so it can also control the appetite. Apple juice is also believed to kill the viruses that cause infections so the body becomes more resistant to influenza and other infections.Fiber in apples also helps the movement of the digestive tract. thus preventing constipation.
Chewing apples also helps clean the teeth next to the high content of vitamin C can help prevent bleeding gums. In addition to vitamin C and fiber, apples are also rich in vitamins A and carbohydrates. OK, its time to download
apple coloring pages!
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